A "Veteran" Cardiologist Says "No" to Statins and the Cholesterol - Heart Disease Hypothesis... Also Studies on The Physiologic Benefits of Caffeine and Creatine Across the Aging Spectrum...

Cholesterol and saturated fat are not the cause of heart disease...sugar, seed oils, high glycemic carbohydrates and inflammation are. Statins are harmful and should be used rarely...

Highlights…

DRUG COMMERCIALS - BIG PHARMA - Why Television Drug Commercials Must Stop. Advertisers Take Control of Entire Stations, Influence Health Reporting, Peter A. McCullough, MD, MPH, Jul 05, 2025.


Nutrition, Prevention and Integrative Medicine…

CAFFEINE - BENEFITS - Caffeine Supports Focus, Memory, Antioxidant Activity, Athletic Performance & More, By Morgan Chamberlain, MindBodyGreen, July 01, 2025. “…When it binds to specific receptors, adenosine slows down neural activity and makes you sleepy. Your levels of adenosine naturally increase the longer you're awake and drop while you snooze at night…However, caffeine has a similar structure to adenosine—so much so that it can swoop in and bind to adenosine receptors.* It's a natural "antagonist" (turns out to be a useful thing) of the receptor. This temporarily prevents adenosine from attaching to said receptors, helping you feel more wakeful and alert…”
1. Supports focus and mental clarity
2. Helps support memory
3. Neutralizes free radicals
4. Promotes multidimensional brain health
5. Bolsters exercise performance
1) Caffeine as an attention enhancer: reviewing existing assumptions.
2) Caffeine as a Factor Influencing the Functioning of the Human Body—Friend or Foe?
3) A review of caffeine’s effects on cognitive, physical and occupational performance.
4) How does caffeine influence memory? Drug, experimental, and demographic factors.
5) The Neurophysiology of Caffeine as a Central Nervous System Stimulant and the Resultant Effects on Cognitive Function.
6) Mechanisms of potential antioxidant activity of caffeine.
7) Caffeine's mechanisms of action and its cosmetic use.
8) Caffeine induces neurobehavioral effects through modulating neurotransmitters.

DIABETES - TYPE 1 - IVERMECTIN Testimonial - Diabetes Type 1. Dr. William Makis MD, Jun 24, 2025.

HEALTH FREEDOM - Dr. Peter McCullough’s Must-Watch Presentation at the 2025 MAHA Medical Freedom Conference. Plus a Summary of his US Senate Testimony. Canary in a Covid World, Jun 27, 2025.

PAIN - NECK - SHOULDER - EXERCISES - 6 Shoulder and Neck Exercises to Help Tension Headaches. Tension headaches are painful and debilitating, with far too many of us frequently having them. These exercises can help bring relief for hurting heads. By Kevin Shelley, EPOCH Times, 7/1/2025

PILOT INCAPACITATION - March 16, 2025 Air Transat Flight TS-539 (CUN-YUL) Cancun to Montreal, first officer suffered incapacitation. Dr. William Makis MD, Jun 24, 2025.

PILOT INCAPACITATION - March 31, 2025 WestJet Flight WS-1770 (YVR-PHX) Vancouver BC to Phoenix AZ first officer incapacitated. Dr. William Makis MD, Jun 23, 2025.

VACCINES - IMMUNIZATIONS - Should We "Trade" Human Life with Immunization Programs? Americans Asked to Risk Their Lives with the Needle to "Save Millions', Peter A. McCullough, MD, MPH, Jun 24, 2025.

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Cancer…

BLADDER CANCER - IVERMECTIN and FENBENDAZOLE Testimonial - 69 year old Canadian man was diagnosed with high grade Invasive Bladder Cancer. Dr. William Makis MD, Jul 02, 2025.

BRAIN CANCER - GLIOBLASTOMA - IVERMECTIN and MEBENDAZOLE Testimonial - 74 year old Canadian man with Glioblastoma gives an exciting update after 3 months! Dr. William Makis MD, Jun 21, 2025.

BREAST CANCER - DIET - HIGH FAT - A high-fat diet favours metastasis of the most aggressive breast cancer in mice.

BREAST CANCER - IVERMECTIN and FENBENDAZOLE - 83 year old woman with Stage 4 Breast Cancer is now Cancer Free after 7 months!! Dr. William Makis MD, Jul 05, 2025.

CANCER - BEAT CANCER NATURALLY - The Metabolic Approach To Fighting Cancer, How to beat cancer with off-label drugs and natural therapies. Watch the video Interview Here with Jeffrey Dach MD Jul 2, 2025.

CANCER- CREATININE - Recent Study Shows Creatine Intake My Lower Your Cancer Risk, Registered Dietitian Nutritionist, By Molly Knudsen, M.S., RDN, MindBodyGreen, July 05, 2025.
1) Creatine Supplementation Beyond Athletics: Benefits of Different Types of Creatine for Women, Vegans, and Clinical Populations—A Narrative Review.
2) Creatine supplementation for older adults: Focus on sarcopenia, osteoporosis, frailty and Cachexia.
3) Effects of creatine supplementation on memory in healthy individuals: a systematic review and meta-analysis of randomized controlled trials.
4) Creatine supplementation enhances immunological function of neutrophils by increasing cellular adenosine triphosphate.
5) Role of Creatine in the Heart: Health and Disease.
6) Anti-Inflammatory and Anti-Catabolic Effects of Creatine Supplementation: A Brief Review.
7) The association between dietary creatine intake and cancer in U.S. adults: insights from NHANES 2007–2018.

CANCER- DEWORMER - MEBENDAZOLE - The "Dewormer" with a patent from Johns Hopkins University for treatment of CANCER! Dr. William Makis MD, Jun 25, 2025.

NEUROENDOCRINE CANCER - IVERMECTIN and MEBENDAZOLE - 56 year old retired pediatric dentist with Stage 4 Neuroendocrine Cancer Unknown Primary, is almost cancer free after 2.5 months! Dr. William Makis MD, Jun 22, 2025.

OVARIAN CANCER -IVERMECTIN and MEBENDAZOLE Testimonial - 57 year old Canadian retired ICU nurse with Stage 3C Ovarian Cancer reports after 4 months. Dr. William Makis MD, Jun 23, 2025.

PANCREATIC CANER - IVERMECTIN and FENBENDAZOLE - 53 year old Pennsylvania man with Stage 4 Pancreatic Cancer metastatic to Liver, reports after 2 months. Dr. William Makis MD, Jul 03, 2025.

PROSTATE CANCER - IVERMECTIN and FENBENDAZOLE Testimonial - 76 year old Canadian man with Stage 4 Prostate Cancer reports after 2 months. Dr. William Makis MD, Jul 06, 2025.


Covid Syndrome…

COVID VACCINE - BOOSTER - Major EU Study Confirms Zero Effectiveness of Pfizer’s mRNA ‘Booster’ Against Covid. Dr. William Makis MD, Jul 03, 2025.
1) Effectiveness of the 2023 Autumn XBB.1.5 COVID-19 Booster During Summer 2024 in the EU/EEA: A VEBIS Electronic Health Record Network Study.

COVID VACCINATION - BRAIN DAMAGE - NEWS: Major Study Warns Covid-Vaxxed Face Long-Term Brain Damage Risk. Dr. William Makis MD, Jul 05, 2025.
1) Analysis of clinical presentations, adaptive and innate immune correlates of Vaccine-associated Post-Acute SARS-Coronavirus Syndrome (PASC-vac).

COVID VACCINE - MICROCLOTS - VAIDS - Groundbreaking Study Links VAIDS to ‘Microclots’ Caused by Covid ‘Vaccines’. Dr. William Makis MD, Jul 06, 2025.
1) Immunological and Antigenic Signatures Associated with Chronic Illnesses afterCOVID-19 Vaccination.

COVID VACCINE - HARM - Landmark Peer-Reviewed Research Library on mRNA Injection Harms Just Released. Over 700 peer-reviewed studies confirm the fundamental biological dangers posed by mRNA technology. Nicolas Hulscher, MPH, Jul 02, 2025.
1) COVID-19 mRNA "vaccine" harms research collection.
2) Hydroxychloroquine and the Burden of Proof: An Urgent Call to Depoliticize Medicine in the COVID-19 Pandemic.

COVID VACCINE - HEART DEATHS - Bioinformatics Scientists Confirm Covid ‘Vaccines’ Caused Sudden Heart Deaths Surge. Dr. William Makis MD, Jun 25, 2025.
1) Mechanistic insights into COVID-19 mRNA vaccine-associated myocarditis: a bioinformatics analysis.

COVID VACCINE - COVID SYMPTOMS - mRNA ‘Vaccines’ Make Covid Symptoms More Severe, Study Finds. Dr. William Makis MD, Jun 24, 2025.
1) Postacute sequelae of SARS-CoV-2 in the population: Risk factors and vaccines.

COVID VACCINE - PROSECUTION - Brave Doctor Faces 35 Years in Prison For Not Killing His Patients During the Pandemic. Dr. Kirk Moore is being prosecuted by President Trump's DOJ, but pressure could get this case dismissed. Died Suddenly News, Jul 05, 2025.

COVID VACCINE - TEENS - ER VISITS - Denmark Sounds Alarm as Emergency Room Visits Surge Among Covid-Vaccinated Teens. Dr. William Makis MD, Jul 02, 2025.
1) Healthcare use in 12–18-year-old adolescents vaccinated against SARS-CoV-2 versus unvaccinated in a national register-based Danish cohort.

COVID VACCINE - TESTING - SPIKE PROTEIN - PETITION - Demand FDA Approval and Federal Funding for Spike Protein, Vaccine mRNA, and Vaccine DNA Tests. Millions of injured Americans suffer without answers—they deserve access to tests that detect what was forced into their bodies. Nicolas Hulscher, MPH, Jul 01, 2025.
1) PETITION - Demand FDA Approval & Federal Funding for Post-COVID Spike, Vaccine mRNA and DNA testing.

SPIKE PROTEIN - DETOXIFICATION - Spike Detoxification Offers Hope to Canadians Suffering Long Pandemic Syndromes. Civil Liberties Not Restored, Innovative Protocols Ignored in Great White North. Peter A. McCullough, MD, MPH, Jul 03, 2025.
1) Action4Canada

VACCINE - mRNA VACCINES - mRNA MANIA: Bio-Pharmaceutical Complex Convenes to Advance Global Genetic Manipulation Agenda. Inside the 2025 Global Vaccine Forum, where microneedle patch “vaccines,” replicons, and AI-engineered injections took center stage—and plans to accelerate mRNA worldwide were unveiled. Nicolas Hulscher, MPH, Jul 03, 2025.

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Societal and World Health…

FLOODING - DISASTER - TEXAS - WATER INFRASTRUCTURE - WEATHER MODIFICATION - July 4th/5th -- Japan/Texas -- Disasters and Predictions of Disasters. Flash Flood in Texas -- comments on Ukraine, Israel, Taiwan, Japan. Michael Yon, Michael’s Newsletter, Jul 04, 2025.

FLOODING - TEXAS - WARNINGHeavy Rains falling again. Michael Yon, Michael’s Newsletter, Jul 05, 2025. “…Just got this from CENTURIONS: Another flood disaster currently unfolding near Marble falls and Austin area. To be clear, this is a SECOND flood unfolding. https://x.com/nwssanantonio/status/1941441927385075916 ….. Something doesn’t feel right. Texas could be under attack. As in the previous catastrophe in North Carolina, and the inferno in Hawaii.”

GAS - FOOD SUPPLY - STRAIT OF HORMUZ - PANAMA CANAL - Zionist Forces may close Strait of Hormuz. And Blame on Iran. “…Nagoya, Japan
Mind dump, sans edit. Zionists Forces are beating drums louder and more frequently: “
Iran may close Strait of Hormuz.” With devastating effects on world economy, and on food supply...Michael Yon, Michaels Newsletter, 03 July 2025.

MARIJUANA - CHINA - Trad Weed! The Doping of America. Chinese — and Others — buying up American Farmland. To Kill us, and Take America -- and Japan, and Canada, and Panama, and Israel, and Australia, and Thailand, and More. Michael Yon, Michael’s Newletter, Jul 02, 2025

WAR - PHOTOGRAPHY - IRAQ - ISRAEL - Be Not Afraid — Gates of Fire, The Day the Current CENTCOM Commanding General Was Shot — And Fought, Michael Yon, Michael’s Newsletter, Jul 3, 2025. (Unrestricted Warfare)



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Kirk Hamilton PA-C
Health Associates Medical Group
3301 Alta Arden, Suite 3
Sacramento, CA 95825
(916) 489-4400 (w)
krhammer@surewest.net
www.StayingHealthyToday.com
www.HealthyLivingforBusypeople.com
www.KwikerMedical.com